Gluten-free does not mean low-calorie, nutrition experts say

The popularity of gluten-free food helps people with celiac disease because there are more products available that meet their needs, but gluten-free foods aren’t necessarily lower in calories, according to Kansas State University researchers. Associate professor Mark Haub said gluten-free foods likely contain as many calories as traditional foods, so portion control is important for cutting calories while eating gluten free. (6/28)

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