Diet plays important role in gut health, experts say

A healthy gut is part of good overall health and immunity, and registered dietitian and author Kathie Madonna Swift says diet and nutrition therapy play an important role. A. Venketeshwer Rao of the University of Toronto says dietitians should counsel clients to adopt diets that promote healthy gut bacteria, such as those high in complex carbohydrates and low in red meats. Today’s Dietitian (6/2012)

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